What is the Kore Power Trainer?
Lower back pain is an epidemic in the United States. At any given moment, one out of every five Americans is experiencing back pain and about half the population will develop chronic lower back problems at some point their lives.
Any doctor who treats patients suffering from low back pain knows that the key to long-term relief is a strong core. Ab workouts abound, but they tend to be boring and time consuming. And the front abs make up only 1/4 of the core: sit-ups and crunches are not enough! Kore Power Trainer enables you to train the entire core to become strong in just 4 minutes a day. Based on the principle of Peak Gravity Resistance, KPT enables you to get a truly strong stomach, waist, and lower back without having to drive to a gym or dedicate an entire room in the house to bulky, expensive fitness equipment.
For two decades I trained my patients in a floor routine to strengthen the core and improve flexibility. Those who did the routine got better faster and more completely than those who did not. A strong core relieves pressure on the spine, improves posture, and helps prevent strain injury. But a real back routine requires dedication–about 30 to 40 minutes every day–and most people simply don't have the time to keep that up. In the grips of back pain we promise ourselves to make lasting changes, but once the pain is gone we tend to ignore our backs and return to old habits. We need a core routine that is quick and convenient!
The Kore Power Trainer (KPT) was invented to solve the problems that undermine long-term dedication to a healthy core. A simple, durable, comfortable, high-quality device which attaches to your own bed, KPT enables anyone to train their core better than 30-40 minutes of floor exercises in just 4 minutes. You need no other equipment, no extra space in your home. You do not have to drive to a yoga or Pilates studio, pay each time you work out, or even change your clothes. KPT has a tiny footprint: it can be stored under the bed, completely out of sight. KPT is so small and light weight that you can put it in a purse or throw it into your suitcase when you travel. Have a look at our videos and see what KPT is all about.
Any doctor who treats patients suffering from low back pain knows that the key to long-term relief is a strong core. Ab workouts abound, but they tend to be boring and time consuming. And the front abs make up only 1/4 of the core: sit-ups and crunches are not enough! Kore Power Trainer enables you to train the entire core to become strong in just 4 minutes a day. Based on the principle of Peak Gravity Resistance, KPT enables you to get a truly strong stomach, waist, and lower back without having to drive to a gym or dedicate an entire room in the house to bulky, expensive fitness equipment.
For two decades I trained my patients in a floor routine to strengthen the core and improve flexibility. Those who did the routine got better faster and more completely than those who did not. A strong core relieves pressure on the spine, improves posture, and helps prevent strain injury. But a real back routine requires dedication–about 30 to 40 minutes every day–and most people simply don't have the time to keep that up. In the grips of back pain we promise ourselves to make lasting changes, but once the pain is gone we tend to ignore our backs and return to old habits. We need a core routine that is quick and convenient!
The Kore Power Trainer (KPT) was invented to solve the problems that undermine long-term dedication to a healthy core. A simple, durable, comfortable, high-quality device which attaches to your own bed, KPT enables anyone to train their core better than 30-40 minutes of floor exercises in just 4 minutes. You need no other equipment, no extra space in your home. You do not have to drive to a yoga or Pilates studio, pay each time you work out, or even change your clothes. KPT has a tiny footprint: it can be stored under the bed, completely out of sight. KPT is so small and light weight that you can put it in a purse or throw it into your suitcase when you travel. Have a look at our videos and see what KPT is all about.
About the Inventor:
KPT was invented in 2012 by Dr. Gregory Berkoff, in La Jolla, California. Dr. Berkoff works in a Family Practice setting as a chiropractor and has been treating patients with back pain for over 25 years. According to Dr. Berkoff, "It isn't hard to get a patient out of pain; the difficult part is getting them to stay healthy and pain-free." A healthy back requires a strong core. Why is it so hard for people to get and maintain a strong core? Simple: most people don't have the time! The Kore Power Trainer was designed with this in mind, cutting the core routine from 30-40 minutes to just 4 minutes. Having a strong core takes pressure off of the spinal joints, improves posture, and helps prevent strain injuries. It is the best protection we have against chronic back pain and KPT enables virtually anyone to get a strong core in just 4 minutes a day, 3-5 times per week.
Dr. Berkoff practices what he preaches. For years he forced himself to complete the 30-40 minute floor routine he developed for his patients. But it was a grind! "How can I get my patients to do this," he wondered, "when I can barely force myself to do it?" This was the motivation for creating Kore Power Trainer. KPT uses the principle of Peak Gravity Resistance. By working against gravity, resistance is dramatically increased so exercise time is dramatically reduced. Now he and his wife use KPT for 4 minutes, 3-5 times per week to maintain tight, chiseled abs, strong cores, and pain-free backs.
KPT was invented in 2012 by Dr. Gregory Berkoff, in La Jolla, California. Dr. Berkoff works in a Family Practice setting as a chiropractor and has been treating patients with back pain for over 25 years. According to Dr. Berkoff, "It isn't hard to get a patient out of pain; the difficult part is getting them to stay healthy and pain-free." A healthy back requires a strong core. Why is it so hard for people to get and maintain a strong core? Simple: most people don't have the time! The Kore Power Trainer was designed with this in mind, cutting the core routine from 30-40 minutes to just 4 minutes. Having a strong core takes pressure off of the spinal joints, improves posture, and helps prevent strain injuries. It is the best protection we have against chronic back pain and KPT enables virtually anyone to get a strong core in just 4 minutes a day, 3-5 times per week.
Dr. Berkoff practices what he preaches. For years he forced himself to complete the 30-40 minute floor routine he developed for his patients. But it was a grind! "How can I get my patients to do this," he wondered, "when I can barely force myself to do it?" This was the motivation for creating Kore Power Trainer. KPT uses the principle of Peak Gravity Resistance. By working against gravity, resistance is dramatically increased so exercise time is dramatically reduced. Now he and his wife use KPT for 4 minutes, 3-5 times per week to maintain tight, chiseled abs, strong cores, and pain-free backs.